FHS students perform water aerobics
Published 5:55 pm Friday, March 22, 2019
Franklin High School students in Shawn Denne’s Advanced PE class participated in a water aerobics class at the Franklin YMCA on March 13. Water aerobics is the performance of aerobic exercise in fairly shallow water, such as in a swimming pool. It is a type of resistance training that is done mostly vertically and without swimming.